Tag Archives: Exercise

Take care of yourself

Self Reliance Exchange has a short article about taking care of our health. As I said, it’s short, so I’ll reprint much of it here: …are you: Getting enough sleep? Exercising regularly? Eating right? Protecting yourself? Taking your medications? Seeing … Continue reading

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Don’t forget to exercise

Sorry that posting has been light lately. Part of the reason is that I’ve been doing research for this blog. The other is that I’ve been very busy, and very stressed. I won’t go into all the stressors I’m dealing … Continue reading

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